by admin | Sep 29, 2020 | Blog
How to Recover from a Soccer Match: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Have you ever played 90 minutes of intense football, walked off the field, changed & showered, headed home and took a nap? I...
by admin | Sep 23, 2020 | Blog
What to Eat Before a Football Match: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Footballers cover an average of 8-12 Kilometers per match depending on their position and role in the team. 10% of this total...
by admin | Sep 15, 2020 | Blog
How to Meal Prep as a Footballer: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 I am sure if you are reading this article you already know how to eat “healthily and cleanly…” But for some reason, you are having...
by admin | May 2, 2020 | Blog
I hope you are well safe and healthy. May 1st was yesterday, which means NEW MONTH, NEW GOALS. You should have a clear picture in your head of what you want to achieve this month. If you haven’t done that yet, it is time to get yourself out a piece of paper and...
by admin | Apr 27, 2020 | Blog
The 50 Best Bodyweight Upper Body Exercises: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Bodyweight exercises are one of the best things that you can do to make you feel, look and move better. If you...
by admin | Apr 17, 2020 | Blog
The 40 Best Bodyweight Leg Exercises: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 I am sure that you miss the gym. I am sure that you miss lifting heavy weights. I am sure that you miss seeing other...
