by admin | Apr 7, 2025 | Blog
The Hidden Link Between Toothpaste and Football Performance: What Every Player Needs to Know Introduction: If you’re committed to becoming an elite footballer, there’s one overlooked daily habit that could be sabotaging your performance, your toothpaste. What...
by admin | Apr 7, 2025 | Blog
How to Build Your Own Football Training Schedule (That Actually Works) Want to improve your football fitness, speed, and recovery without burning out? Learn how to create your weekly football training schedule step-by-step; for in-season or off-season. If you’re...
by admin | Apr 5, 2025 | Blog
The Harsh Truth: Why College Soccer Is (Usually) a Waste of Time If You Want to Play Pro Football: Let’s Cut Through the Noise I’m Eric Friedlander, founder of RicFit, former professional footballer, and someone who’s lived through the U.S. college...
by admin | Nov 16, 2024 | Blog
3 Reasons Why ALL Footballers MUST Strength Train: The beautiful game is becoming more and more physical.. There is much more running, and there are many more 1 v 1 duels.. Pro footballers are fitter, faster & stronger than ever before! If you...
by admin | Nov 16, 2024 | Blog
The 5 Best Soccer Drills for Beginners: Fam! I hope you’re having a great week so far, and you’re staying safe and healthy and you’re training hard. I’m guessing you’re reading this article because you’re a beginner and you want to have fun playing the...
