40 Minute Mobility Session for Footballer’s

40 Minute Mobility Session for Footballer’s

🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Here is a Full-Follow along mobility session for footballer’s, and any athlete or gym-goer who wants to relax and calm down their body and...
Full Upper Body Session

Full Upper Body Session

In this video, I take you through a “Full Follow-Along” Upper Body Training Session. You will be able to follow along with the exercises, sets and the reps!
100 of the Best Ball Mastery Exercises to Do At Home

100 of the Best Ball Mastery Exercises to Do At Home

Hope you are well, safe and healthy. Here are 100 of the Best Ball Mastery Exercises that you can do in the comfort of your own home which will help you improve your technique, comfort on the ball, and your enjoyment of the game. Improvement is one thing. The most...
The 50 Best Bodyweight Upper Body Exercises

The 50 Best Bodyweight Upper Body Exercises

The 50 Best Bodyweight Upper Body Exercises: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁   Bodyweight exercises are one of the best things that you can do to make you feel, look and move better. If you...