by admin | Apr 7, 2025 | Blog
The Hidden Link Between Toothpaste and Football Performance: What Every Player Needs to Know Introduction: If you’re committed to becoming an elite footballer, there’s one overlooked daily habit that could be sabotaging your performance, your toothpaste. What...
by admin | Apr 7, 2025 | Blog
How to Build Your Own Football Training Schedule (That Actually Works) Want to improve your football fitness, speed, and recovery without burning out? Learn how to create your weekly football training schedule step-by-step; for in-season or off-season. If you’re...
by admin | Apr 5, 2025 | Blog
The Harsh Truth: Why College Soccer Is (Usually) a Waste of Time If You Want to Play Pro Football: Let’s Cut Through the Noise I’m Eric Friedlander, founder of RicFit, former professional footballer, and someone who’s lived through the U.S. college...
