by admin | Mar 9, 2020 | Blog
The Top 10 Gym Exercises for Footballers: Book a Call with Me Here to Get Your Own Personalized Gym Plan & Nutrition Program Football is a very dynamic sport that requires a combination of technique on the ball, tactical knowledge of the game, mental...
by admin | Dec 31, 2019 | Blog
8 WAYS TO LEVEL UP IN 2020 2019 might have been one of your best years yet, or one of your worst years. Whichever it was, we can both agree that you are reading this post and are still breathing. So, let’s consider it a GREAT YEAR! There is, however, always room to...
by admin | Feb 27, 2019 | Blog
The Importance of Juggling the Soccer Ball When you think of juggling the soccer ball, I am sure the first thing that you think about is some “trickster” in the streets of Europe or in a gym, posting their videos to get Instagram likes, or YouTube views. I agree with...
by admin | Feb 19, 2019 | Blog
The Best Meal Plan for Fat Loss for Soccer Players: (If you want to improve your confidence on the pitch, make sure you read the full article) Has your girlfriend or mom always been the one to tell you, “you play soccer, don’t worry, you can...
by admin | Feb 14, 2019 | Blog
Morning Mobility will Your Change Your Life! Do you often wake up and feel super stiff, and have some pain in your muscles and joints? I wouldn’t go as far to say that it is a concern, but, there is definitely something that you can do about it. Personally, when I can...
by admin | Feb 10, 2019 | Blog
How to Ice Bath Like a Pro Footballer As always, I preach that as an individual, you need to try things, and see what works for you. Every single human being has their own unique physiology and psychology. You Know Best It is very important to take tips from experts,...
