by admin | Sep 23, 2020 | Blog
What to Eat Before a Football Match: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Footballers cover an average of 8-12 Kilometers per match depending on their position and role in the team. 10% of this total...
by admin | Sep 15, 2020 | Blog
How to Meal Prep as a Footballer: 🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 I am sure if you are reading this article you already know how to eat “healthily and cleanly…” But for some reason, you are having...
by admin | May 2, 2020 | Blog
I hope you are well safe and healthy. May 1st was yesterday, which means NEW MONTH, NEW GOALS. You should have a clear picture in your head of what you want to achieve this month. If you haven’t done that yet, it is time to get yourself out a piece of paper and...
by admin | Apr 29, 2020 | Video
🎁Book a Call With Me to Learn How I Can Help You Become a Pro & Build a 6 Figure Online Business🎁 Here is a Full-Follow along mobility session for footballer’s, and any athlete or gym-goer who wants to relax and calm down their body and...
by admin | Apr 29, 2020 | Video
In this video, I take you through a “Full Follow-Along” Upper Body Training Session. You will be able to follow along with the exercises, sets and the reps!
