Online Personal Training is the most cost-effective way to achieve your health & wellness goals.

Whether you are a professional footballer, a footballer looking to play professionally, and entrepreneur, CEO of a big company, or a stay-at-home mom, I guarantee that you can benefit from online training.

It is designed to fit your long day, busy family life and jam-packed work schedule.

If the busiest, most successful people in the world find the time to squeeze a workout in, SO CAN YOU!

One of the most important determinants of your success can be related to how you manage your time.

You can always make more money, but you can never make more time.

Therefore, it would make the most sense to make the most of your time!

Health is Wealth!

Generally, this is looked at as a corny and cliché saying but it isn’t further from the truth. If you are healthy and able to ‘fire on all cylinders’ in everything you do, from what you do for work to what you give in your personal relationships, you will ultimately be more successful, and feel much better about yourself.

People will want hang around you more, because of the positivity, good vibes and good energy that you bring.

Relationships are KEY to a happy, fulfilled life.

That being said, an integral part of an Online Personal Trainer’s job is to help their clients find time to work out, and help the client manage their time.

You may be thinking, Online Training, probably another gimmick…

Let’s talk about some reasons why it is worth it to invest you money in an online trainer.

  1. Online Personal Training is much more affordable than In Person Training!

-An entire month of Online Training is likely to be less expensive than a one-hour “one-on-one” session.

Consider this…

-It takes 3-6 months to see a positive body transformation.

– Therefore, you’ll need to train consistently 3- 4x per week.

-In New York City, the average session costs about $90, ($270 weekly)

-3x per week for 1 month is $1,080

-Multiply that by 3 months and you’ve spent $3,240!

Health is wealth. But, certainly, it shouldn’t cost you all that money^

2. You have the freedom to work out on your own schedule!

-You don’t have to stress yourself to get to the gym at a certain time.

-With the convenience brought about by the internet; you can achieve your goals within your own schedule, and you don’t have to worry about fitting into your trainer’s schedule.

-You don’t have to worry about paying your trainer if you miss the session.

-You can work out anywhere, anytime and anyplace most convenient for you.

3. You have easy access to an expert in the area that you wish to focus on:

-The days when you went into your hometown gym and asked for a Personal Trainer are over. The receptionist would usually recommend whomever he/she preferred or whomever needed to fill their empty spots on their schedule.

-The internet allows you to seek more information and the specific background of your trainer, and what he/she specializes in, and how he/she conducts themselves.

-It doesn’t matter anymore where your trainer is located. If they ave their service set up correctly, you can build your BEST YOU from anywhere around the globe.

-Your online trainer can monitor and help add to your mindset/motivation, gym training, nutrition, recovery and your behavioral change every week, or every day (depending on what you choose).

4. Direct Communication Around the Clock:

-Not many one-on-one trainers at your local gym will offer around the clock service. Generally, you train with them for one hour, and you won’t hear from them until your next training session.

-Guaranteed, you will receive more attention from your Online Personal Trainer.

-Does your “one-on-one” trainer look after you 24/7?!

-You are usually in the gym for one hour per day.

-You have 23 hours left in your day. Are you using that time to the best of your ability?

Your health and wellness is much more than just one hour in the gym!

Proven Results: 

-With the advancement in technology and the ability to view content on many social media platforms (essentially an Online Resumé), you can see if your Online Personal Trainer is the “real deal,” before deciding to work with him/her.

RicFit Transformation 4 Years

College Swimmer
3-Month Transformation

 

 

Paolo Bucci Former Pro Soccer Player in Germany 8 Week Transformation

 

 

 

 

 

 

 

 

 

 

 

Wyatt Durbin Division One Soccer Player 1 Month Transformation

 

 


You will conveniently have health and wellness advice in your pocket, and your Online Personal Trainer will be there for you every step of the way on your fitness journey.


I wish you guys the best of luck finding the right Online Personal Trainer tailored to your goals and your lifestyle!

 


RicFit

I want to add value to each person I interact with. I want people to feel my passion for health & wellness when they contact me.

Moving well, feeling good, and looking good start with an excellent attitude, a positive mindset and an “I CAN DO IT!” mantra.

I know you can do it! If I can, I know YOU can. I believe in you, so you should believe in YOURSELF. That is where it all starts!

To learn more about my services, how I conduct my training, and to view a FREE WORKOUT, please check out my website:

bit.ly/ricfittraining

I am also very active on Social Media:

Instagram: : https://www.instagram.com/ric.fit/

Facebook: https://www.facebook.com/RicFitness/

You may also email me if you would like to work with me, or if you have any questions regarding health & wellness. I am always happy to help! I look forward to hearing from you guys!

Thanks for reading!

Eric Friedlander

Efriedlander94@gmail.com