The RicFit Blog
Day in the Life of a Pro in Finland-David Abidor-Ep. 2
Originally from Northbrook, Illinois, played 2 years in highschool, and spent the next two at a very prestigious highschool; Shattuck St. Marys....
Day in the Life of a Pro in Sweden Ep. 1- Samuel Kroon
21 year old Professional Footballer (Sweden Division One) Samuel Kroon tells us about his life as a professional footballer. We cover everything you...
8 Ways to Level Up in 2020
8 WAYS TO LEVEL UP IN 2020 2019 might have been one of your best years yet, or one of your worst years. Whichever it was, we can both agree that you...
Day in the Life Ep. 29- George Fochive
https://ricfittraining.com/podcast/footballersjourneygeorgefochiveGeorge is a 27 year old center midfielder who is currently playing for Hapoel Hadera in the Israeli Premier League. George played college soccer at...
Ep. 28: Day in the Life of Akeem Ward
https://ricfittraining.com/podcast/ep-28-day-in-the-life-of-akeem-wardThis years’ 1st round, 14th draft pick Akeem Ward comes on the Pod to discuss how he lives his day to day life with DC United, a team that he grew...
The Importance of Juggling the Soccer Ball
The Importance of Juggling the Soccer Ball When you think of juggling the soccer ball, I am sure the first thing that you think about is some...
The Best Meal Plan for Fat Loss for Soccer Players
The Best Meal Plan for Fat Loss for Soccer Players: (If you want to improve your confidence on the pitch, make sure you read the full...
Morning Mobility will Change Your Life!
Morning Mobility will Your Change Your Life! Do you often wake up and feel super stiff, and have some pain in your muscles and joints? I wouldn’t go...
How to Ice Bath Like a Pro Footballer
How to Ice Bath Like a Pro Footballer As always, I preach that as an individual, you need to try things, and see what works for you. Every single...
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